hobbitsaarebas:As always with yoga, if something hurts, don’t do it or alter the pose/movement so that it no longer hurts. There is a difference between stretching a tight muscle, which might be uncomfortable, and doing harm to yourself or enduring

hobbitsaarebas:As always with yoga, if something hurts, don’t do it or alter the pose/movement so that it no longer hurts. There is a difference between stretching a tight muscle, which might be uncomfortable, and doing harm to yourself or enduring

tags: Would you like to know my secret?,

from: https://imightbetheotherguy.tumblr.com/post/166023448447